Tomato

Tomato world production is 130 million tons two third of that amount consumed fresh and one third is processed

Tomatos grown in open fields with Yield of 120 ton/hectare

The many health benefits of tomatoes can be attributed to their wealth of nutrients and vitamins, including an impressive amount of vitamin Avitamin C, and vitamin K, as well as significant amounts of vitamin B6, folate, and thiamin. They are also a good source of potassiummanganesemagnesium, phosphorous, and copper. They also have dietary fiber and protein, as well as a number of organic compounds like lycopene that also contribute to the overall health benefits that tomatoes can confer to our health!

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